Increase Bone Density Naturally in only 15 mins per week

  • No side effects.
  • No meds or injections.
  • No long hours at the gym.
  • OsteoStrong is proven to not only stop bone loss, but build new bone and improve your skeletal health and strength.


Click Here For A Free Discovery Session

At OsteoStrong, we are all about education and supporting you on your journey to better bone health.  A Discovery Session is a no-pressure call for us to get to know each other and answer any questions you have about our process, science, memberships, and what results you can expect from our program.

Get Back To Life Without Limits. With Just 1 Session Per Week...

INCREASE BONE DENSITY and reduce the risk and fear of fractures.


IMPROVE FUNCTIONAL STRENGTH and never second guess picking up your grandkids, pets, or heavy bags of groceries.


INCREASE BALANCE AND STABILITY so you feel confident to do the activities you love to do.


ELIMINATE JOINT AND BACK PAIN so you can live a pain-free and active life.


IMPROVE POSTURE so you can stand tall to face each day.

During Your Discovery Session You’ll Learn:


  • The OsteoStrong Method - the process and the science and how it really works.
  • Why exercise, healthy diet, and supplements aren't enough to make bones stronger for most people.
  • The EASY WAY to make bones stronger at any age.
  • Why walking and calcium aren’t enough for strong bones, and what REALLY works.
  • Why our approach is different from traditional exercise and pharmaceuticals.
  • The science behind how it is really possible to achieve results with only 1 session per week.
  • How our membership program works.
  • We can also help analyze your bone density test and explain your results and the numbers.
  • All with plenty of time to answer any questions you have.


We are here to help you with your Osteoporosis plan

There are many factors that are related to your bone health.  We are here to guide you through a comprehensive plan to help you achieve the greatest results.  Many people are told they cannot increase their bone density, but that is simply not true.  With the right plan of action you can reverse your bone loss.  Our culture is about education and collaboration, not pressure.  We can directly help with many of the items below, and when we feel another expert should be involved, we have built a strong network of partners that are also dedicated to your success.


  • Bone density
  • Bone quality
  • Fracture risk
  • Nutrition
  • Lifestyle
  • Nutrient absorption
  • Hormone balance
  • Formation/resorption markers
  • Bone detractors


We want you to feel stronger, more stable, pain-free, and living an active life.  We have a responsibility to increase your healthspan and quality of life.


See answers to frequently asked questions HERE.

Click Here For A Free Discovery Session

Testimonials

Members are our lifeblood and inspiration. Don't take it from us, hear what they have to say.  OsteoStrong as a whole has a 4.96/5 rating with over 5,000 reviews.  Here are just a few from our WI centers.  Check out our Google Reviews HERE for more.

I am 73 and have had osteopenia for many years and hoping to never cross the line into osteoporosis. I have been going to OsteoStrong in Delafield WI since February and have noticed that my balance is definitely improving and feels like my core and other main muscles are gradually getting stronger. The OS strength equipment challenges the bones and muscles to actually begin to rebuild. My Women’s Healthcare provider is very interested to find out more about the program as she sees women of all ages and witnesses some of the damaging things that happen when the bones and supporting muscles weaken and degrade. OsteoStrong also offers red light therapy, hydromassage (heavenly), compression boots for the legs, and a new light therapy for clarity, energy, etc. I am not an athlete or a fan of tough workouts, and so this dedicated approach to strength works very well with my lifestyle.

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Terre W

Button

The staff are amazing – very knowledgeable and very encouraging. I have been doing their modalities along with the 4 basic machines and have had wonderful success with my RA inflammation. My RA doc asked what I was doing because my inflammation was virtually non-existent. I am stronger than I have ever been and have lots of energy to take on other tasks. I highly recommend checking it out if you have bone density issues and want to be a better version of yourself. Thanks Ben, Lisa, Emmy and Mike!

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Marcia Sinner

Great staff and coaching through the machines every time I go; feeling stronger, better posture, no joint pain; highly recommended.

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Cindy Graff

I had my first DXA scan in April of 2022 and was diagnosed with severe osteoporosis. My doctor sent me to an endocrinologist for further evaluation. Following lots of additional testing, her recommendation was to start Reclast, a bisphosphonate drug administered by IV. At that point I decided to do my own research which included reading healthy bones by Lara Pizzorno. I learned so much about osteoporosis and the drugs that are prescribed for it and decided that I was not going to take the drugs that my endocrinologist was recommending. Instead I decided to go the supplement route and started taking AlgaeCal Plus and Strontium boost, along with additional D3 (I was deficient), and a multivitamin. I recently added AlgaeCal Collagen Complete to my daily regimen. I exercise daily and have done so for over 25 years and I do my best to eat healthy. I had read about OsteoStrong and was thrilled to hear it was coming to Lake Country. I joined when they opened in February of 2024. It is absolutely amazing and a great addition to my self-care! Now for the best part. I had my DXA scan earlier in November of 2024 and I am so excited and happy with my results. I have a 20.2% increase in my lumbar spine T score and an 8.7% increase in my total hip T score. My femoral neck also had a very slight improvement, but overall I have significant improvement in my bone strength. Yay! I feel great and know that I do because I took my time to research my options and chose what I felt was best for me. I highly recommend this program.

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Terri E

I never would have thought that growing bone density could be so easy, and so fun! I have been going to Osteostrong since their Lake Country location opened in February ‘24. My first DXA scan after joining Osteostrong was in July ‘24, from which I learned I had experienced a 6.6% increase in bone mineral density in my lumbar spine since May ‘22, a 13.3 increase in BMD in my hip, and my T-score went from -4.2 to -3.4 in my femoral neck. By July ‘25, my lumbar spine T-score had increased by almost a whole percentage, and there was another 4% increase in my hip’s bone mineral density. There was also another increase in my femoral neck BMD. In addition to the improvements in my BMD and T-scores, I have found community at Osteostrong. From the moment you walk into their doors, you are greeted by the smiling faces of the dedicated staff as well as fellow Osteostrong members. The other members are fascinating people, and I have learned so much from many of them! I would encourage anyone, and everyone, to join Osteostrong!

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Tammy W

Motivating staff. They push you to do your best and help you achieve your goals. Clean facility with current and emerging technologies. Glad we have them in my area.

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M H

I am very impressed with the knowledge of the owner, Ben, and his employees. They all present the info needed to do the bone loading exercise in the correct way! Plus, everyone is very friendly and more than happy to answer questions and offer suggestions. I look forward to my next bone scan to hopefully see improvement in my bone density.

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Pam Mccollow

Been doing this program since Ben opened it in February. It’s helped my posture, strength, and balance. My coach keeps me reaching for the next level in strength and bone growth. Check out OsteoStrong Lake Country! It can only help.

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Lee Rolfs

I enjoy coming to OsteoStrong, the staff are great and very supportive. I feel strongly that my bones are regenerating.

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David Michael Colorez

Excellent program with dedicated staff!

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Susan

A wonderful new location, with excellent members, an amazing purpose and a fun, motivated, passionate team!

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M S

If you have Osteoporosis (or Osteopenia) or any health issues, THIS PLACE AND METHOD IS A MUST!!! I feel drastically better, stronger, overall healthier, in just a few short months. I've been able to get back to enjoying regular walks /runs/hikes, going to the gym again, gardening, lifting (bags of softener salt and heavy groceries as well as weights), and everyday life activities!!! I have Osteoporosis really bad and have been researching many ways to treat it or improve it that doesn't involve pharmaceutical drugs, which I feel will only worsen my condition in the long run, and were the only options that my doctor offered (or pushed). As soon as I read about OsteoStrong I knew I wanted to be part of it. I started at the Delafield location as soon as they opened in February ’24 and within a few short weeks I noticed a HUGE change in how I felt: NO more lower back pain, NO more hip pain. I am getting stronger every day even though I am going only once a week and it’s actually easy. I am also noticing that my other health issues are improving DRAMATICALLY! In addition to doing the OsteoStrong sessions I have just started taking Algaecal Plus and the Strontium at night. Previously calcium supplements bothered my heart because it was not going to where it was needed. This one seems to actually be working, unlike the calcium supplements I have tried in the past. Talk with the staff at the Delafield OsteoStrong! They are easy to talk with and all really amazing people! Thanks to Ben and the coaches, all great encouragers! Talk to any of them and they will explain everything in detail and will let you try it! Worth every penny!

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Trish D

Osteostrong’s staff is extremely kind and helpful in helping me navigate alternative, healthy solutions to improving my bone health. Their 1:1 coaching on each of the static force weight machines ensures proper form while working towards improving muscle strength and ultimately healthy bone. I highly recommend Osteostrong to those considering improving skeletal strength without the use of pharmaceuticals.

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Carolyn F

Going to Osteo Strong Lake Country has already made a difference in my health and balance. The team is helpful and super knowledgeable; they make it a positive environment that I look forward to every time.

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RT

I have been going to Osteostrong Lake Country for 7 months, and I have definitely noticed improvement in my strength, balance, and posture. The facility is always clean and welcoming, and all of the coaches are amazing. It doesn't matter your age, size, or abilities - you will feel welcome here.

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Jackie G

I love my weekly visits to Osteostrong Lake Country. The staff is so friendly and they go out of there way to get to know you and make you feel welcome. Can't wait for the new location to open( 10 minutes from my house) since I currently drive one hour to get there.

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Nancy W

I really enjoy my sessions. They're always on time, it's a very clean, well run establishment, and the staff is wonderful. They're very encouraging and helpful. I feel good every time I leave.

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SG

I am 73 and have had osteopenia for many years and hoping to never cross the line into osteoporosis. I have been going to OsteoStrong in Delafield WI since February and have noticed that my balance is definitely improving and feels like my core and other main muscles are gradually getting stronger. The OS strength equipment challenges the bones and muscles to actually begin to rebuild. My Women’s Healthcare provider is very interested to find out more about the program as she sees women of all ages and witnesses some of the damaging things that happen when the bones and supporting muscles weaken and degrade. OsteoStrong also offers red light therapy, hydromassage (heavenly), compression boots for the legs, and a new light therapy for clarity, energy, etc. I am not an athlete or a fan of tough workouts, and so this dedicated approach to strength works very well with my lifestyle.

⭐⭐⭐⭐⭐

Terre W

Button

The staff are amazing – very knowledgeable and very encouraging. I have been doing their modalities along with the 4 basic machines and have had wonderful success with my RA inflammation. My RA doc asked what I was doing because my inflammation was virtually non-existent. I am stronger than I have ever been and have lots of energy to take on other tasks. I highly recommend checking it out if you have bone density issues and want to be a better version of yourself. Thanks Ben, Lisa, Emmy and Mike!

⭐⭐⭐⭐⭐

Marcia Sinner

Click Here For A Free Discovery Session

OsteoStrong is Scientifically Proven

OsteoStrong utilizes the most effective method for triggering a bone growth response in the body, which is osteogenic loading. Under the guidance of a certified coach, osteogenic loading facilitates a process where you can safely load the amount of force needed to stimulate osteogenesis, or the formation of new bone.


Traditional exercise is incredibly valuable, but it doesn’t typically generate the level of force required to trigger new bone growth. Research shows that the lower body needs at least 4.2 times our body weight in force to stimulate the cells that build stronger, denser bone - far more than most people can safely produce with weights or machines. At OsteoStrong, our patented osteogenic loading system allows you to reach this level of force naturally, safely, and comfortably, without impact or strain. With over 13 years of experience and 25 million sessions performed, we are the trusted global leader in skeletal strength.


For more detail, visit our OsteoStrong Science page:


OsteoStrong Science

OUR WORLD CLASS MODALITIES

Our modalities are supportive services that can help you on your journey.  These all natural approaches can help reduce pain and inflammation, accelerate bone building, reduce stress, relax muscles, increase energy, among dozens of other benefits.

members experience world-class red light therapy, reduce inflammation
members experience the BioCharger which can help with inflammation, energy, sleep, anxiety, among many others
compression boots help increase circulation, reduce swelling, and support lymphatic system

NORMATEC BOOTS

Compression massage helps with muscle teansion, reduces swelling and inflammation, and supports the lymphatic system. It has also been proven effective in reducing stress hormones, which in turn helps boost the immune system.
members experience PEMF, pulsed electromagnetic field therapy for cellular health
members experience full body vibration for warm up, hgh production, and increased balance
members experience a massage that can help with tension in the back

CONTACT LAKE COUNTRY

CONTACT MADISON EAST

Disclaimer

© 2024 OsteoStrong® Wisconsin, is licensed for use by OsteoStrong® Franchising, LLC.

** No physical exercise is 100% safe, and neither is OsteoStrong. OsteoStrong provides a unique way to emulate high-impact force loading to achieve osteogenic loading, without the high impact. Although not 100% safe, OsteoStrong is significantly safer than attempting high-impact force. OsteoStrong members have reported improved bone density, balance, strength, joint pain, and HbA1c. Results may vary. Consult your doctor. Statements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. OsteoStrong centers are independently owned and managed. The OsteoStrong Scientific Advisor obtained his PhD from Rushmore University, certified/accredited to UK National Standards, but whose accreditation is not recognized in some jurisdictions. All rights reserved.